Relax! I've compiled all the recipes and written out your grocery list for the next 5 days. That means you can think about the things that matter most to you...but not about what you're going to cook for dinner.
The meals are yummy! The recipes are simple. The grocery list makes it easy! I can't promise your kids will eat it all, but you can be proud that you're offering quality foods that they will recognize.
I'll get you in and out of the kitchen so you can focus on what matters most to you! These are simple meals with ingredients you'll recognize.
You might be surprised by how much food you get to eat! There will be no HANGRY people in your house with this plan.
We don't rely on magic potions and quick fixes. We use real foods and make recommendations that are backed by research so you can trust the plan.
Relax. You're not in this alone. Daily videos will give you the motivation and encouragement to create healthier habits for yourself and your family.
I've already compiled your grocery list. That means you only have one trip to the store - saving you time and money! ...and maybe a few temptations...
No more wondering what's for dinner. Your plan is DONE and the recipes are all included! That lightens your load and gives you time relax. Or do laundry.
“I loved this! It was great to have my meals all planned out and grocery shop only once! Thanks for the work you've put into this!”
“This was a great jumpstart back on the healthy train. Overall, I'm down 7 pounds and I went shopping and didn't hate the dressing room."
“I only worked out twice, but still had great results! I lost 11 pounds and 6 inches! The meals were easy and I never felt deprived.”